Sourdough pita bread
A very simple recipe to obtain a delicious flatbread you can stuff with anything.
Pour 8 pita breads
Ingrédients
- 100 g sourdough starter (active)
- 225 ml water
- 250 g bread flour
- 100 g whole wheat flour
- 35 ml olive oil
- 15 g sugar
- 5 g salt
Instructions
- In the bowl of a stand mixer, with the hook attachment: place all the ingredients and mix about 5 minutes.100 g sourdough starter, 225 ml water, 250 g bread flour, 100 g whole wheat flour, 35 ml olive oil, 15 g sugar, 5 g salt
- Cover the bowl with plastic wrap and let the dough ferment for 4-6 hours.
- Make 8 balls of equal weight and place them on a parchment paper to rest for 15-20 minutes.
- Roll each ball of dough with a rolling pin into 6" circles.
- Preheat the oven with a cast iron skillet inside at 450°F or 230°C.
- Put the circle of flatten dough in the oven for 5 minutes, you can flip them halfway through.
Approximately per pita bread (1 bread out of 8): Calories 230 kcal, Fat 7.5 g, Protein 6.5 g, Carbs 34 g, Saturated fat 1.1 g, Polyunsaturated fat 0.9 g, Monounsaturated fat 5.1 g, Trans fat 0 g, Cholesterol 0 mg, Sodium 155 mg, Potassium 115 mg, Fiber 2.6 g, Sugar 2 g, Vitamin A 2 IU, Vitamin C 0 mg, Calcium 12 mg, Iron 1.6 mg.